Saturday, October 8, 2011

Lavender and Yoga


One of the things I loved in France was all the lavender. I never was in the lavender fields in Provence, but it seemed to be just about everywhere. And the smell of fresh lavender...heavenly.
I have a sprig in my scriptures that still has a lovely scent all these years later.
This week has been one of those weeks when I need to dig out that sprig and close my eyes and do some yoga breathing.
Have you ever tried yoga breathing? You should seriously try it.
Yoga and lavender...they seem to go together.

No comments: